I work in a very large office building with a world-class gym. Unlike a lot of gyms, this workout place is frequented by very fit people and very few workout beginners. Watching people pushing 6 minute miles on the treadmill for an hour, or bench-pressing 400 lbs or doing 1000 sit-ups with a 15 lb medicine ball does not help me focus on training. I don't feel intimidated, but I feel like do feel like a weakling sometimes.
I do think there is a silver lining however, as triathletes (even recreational ones), I think we all have one up on most of these uber-fit individuals. I notice that 99% of these fanatical lifters, runners, or aerobics lovers definitely do not train in the other tri-sports. That makes me feel pretty good.
All triathletes go outside their comfort zones every week in practice and racing whether it's in a sport we're not the best at or challenging ourselves at long distances (for all you Iron-people and Iron-people in training). I have found this mindset absent athletes who just do just running races, swimming, or cycling. The more I participate in "triathletism" the more I believe that triathletes don't take comfort zones for granted.
Thanks for reading.
Saturday, February 6, 2010
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